What’s the Best Natural Gum to Chew? (And Why It Matters)
Chewing gum has long been a daily ritual for millions—whether it’s for fresh breath, stress relief, or just something to do. But what most people don’t realize is that the majority of gum on the market is made with synthetic plastic bases, artificial sweeteners, fake flavors, and petroleum-derived ingredients.
Yes, that means many of us have been chewing plastic for years without even knowing it.
At Refresh Gum, we decided to take a different route—bringing gum back to its natural roots by using a tree sap gum base called chicle instead of plastic. It’s how gum used to be made before the industry swapped quality for cost. And it’s not just the base that’s better—we’ve gone all in with real ingredients, plant-based sweeteners, and natural colors from fruits and vegetables. We even use coconut oil instead of palm oil to avoid environmental harm.
Let’s break down why natural gum matters—and why Refresh Gum is the best natural gum to chew today.
The Problem with Conventional Gum: Plastic and Microplastics
Most conventional gums use a synthetic base made from plastics like polyethylene and polyvinyl acetate. These ingredients are also used in glues and plastic bags—and while they may give gum its stretchy chew, they don’t break down in the environment (or your body).
Studies have shown that synthetic gum can contribute to microplastic pollution, as small pieces are often swallowed accidentally or discarded into nature where they degrade into harmful particles. These microplastics can enter the food chain and have been linked to hormonal disruption and inflammation in animals—and potentially humans.
Why chew plastic when there’s a better way?
What Makes Refresh Gum Different?
We use chicle, a sustainably harvested tree sap, as the base of our gum. It's natural, biodegradable, and better for your body and the planet. But we didn’t stop there. Our flavors are made from real, organic ingredients, not lab-made flavorings.
Here’s a look at our five naturally flavored varieties:
🌱 Garden Mint
A fresh, clean chew made with organic mint and a hint of organic Japanese matcha for depth and balance.
🍓 Raspberry
Sweet and slightly tart, made with organic raspberries for a flavor that’s bold and real—no artificial red dye or fake berry taste.
🌬 Peppermint
Classic and cooling, powered by organic mint leaves for a crisp, invigorating breath-freshening experience.
🍒 Bubble Gum
A nostalgic favorite, reimagined. We blend organic raspberries, cherries, and bananas to deliver that classic bubble gum flavor—without any synthetic junk.
🍑 Peach
Juicy and smooth, made with organic peaches for a natural sweetness that actually tastes like the fruit it’s inspired by.
All of our gums are sweetened with plant-based sweeteners (no aspartame here), colored naturally using fruits and vegetables, and contain no preservatives or artificial additives.
Why Natural Gum Is Worth It
Choosing a better-for-you gum isn’t just about avoiding plastic—it’s about feeling good with every chew. With Refresh Gum, you're not only getting a cleaner label, but you're supporting sustainable agriculture, ethical sourcing, and a product that’s better for your health and the environment.
We believe gum should be simple. It should taste great. And most importantly, it should be real.
